Green Tea Extract, is it a miracle fat buster or complete garbage?

Green Tea Extract, is it a miracle fat buster or complete garbage?

When I began my research on green tea extract,  I expected to find the vast majority of research saying it’s crap.   But, as it appears, the research I have done shows promising results. I have been pleasantly surprised. Green tea extract is not a miracle fat loss pill that will cause you to lose 24.3 pounds in 10 minutes. However, some research supports it can aid in weight loss. Nothing extremely significant, and it also appears to highly depend…

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Garcinia Cambogia! A Suppledo Or Suppledon’t?

Garcinia Cambogia! A Suppledo Or Suppledon’t?

Garcinia Cambogia.  Supple-stay the hell away. Garcinia Cambogia is marketed as a weight loss supplement and has been around for a while now.  The supplement is derived from a pumpkin shaped fruit under the same name.  It was made popular by the supplement Hydroxycut, which is a play on the active ingredient hydroxycitric acid and cut which means to reduce body fat.  It is said to be an appetite suppressant as well as help your body “bust that fat.” It’s a…

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