Supplehuh?: The Dietary Supplement Act

Supplehuh?: The Dietary Supplement Act

Yesterday we talked about the pros of supplements. Today we’ll cover one problem in the supplement industry. As I mentioned yesterday, there are positive things about the dietary supplement act that have had great outcomes.  Innovation within the industry,  the freedom to go to most stores and purchase supplements you’re interested in, and the freedom to find alternatives to aid in a multitude of ailments, among other positives.  So, let’s get down to some nitty-gritty of what to watch out for….

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Suppleyeah or Supplemeh

Suppleyeah or Supplemeh

Humans have been using various ingredients to aid in general health for thousands of years. This dates back as far as the Egyptian era, and their use of mushrooms for medicinal properties.  The usage of natural remedies to aid in curing ailments is ingrained within our history. Fast forward to the twenty-first century… Supplements!  Should you take them or should you not? Dietary supplements are substances intended for ingestion and meant to provide nutritional benefit.  They are meant to “supplement”…

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Suppleme?

Suppleme?

Another goal of mine in creating this blog, is to do my best to help people find what works and what does not work. Because the FDA does not regulate dietary supplements, it is easy for companies to claim that the product that they are selling can do everything from losing body fat to giving you the ability to fly.  I will talk about some of the supplements that work and those that do not work.  I want this blog…

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