Vitamin C Part 3: Linus Pauling and the Kidney Stone

Vitamin C Part 3: Linus Pauling and the Kidney Stone

We have come to our conclusion for Vitamin C! So exciting! Weeeeee If you haven’t checked out the other parts, check them out here and here. Let’s begin with another fun fact on Vitamin C!  #funfactswithfettuccine   So, something interesting is that the quite a few animals synthesize enough Vitamin C within themselves.  Humans and a select few other animals are the only ones unable to produce Vitamin C within their bodies. This is because we lack a specific enzyme within…

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Green Tea Extract, is it a miracle fat buster or complete garbage?

Green Tea Extract, is it a miracle fat buster or complete garbage?

When I began my research on green tea extract,  I expected to find the vast majority of research saying it’s crap.   But, as it appears, the research I have done shows promising results. I have been pleasantly surprised. Green tea extract is not a miracle fat loss pill that will cause you to lose 24.3 pounds in 10 minutes. However, some research supports it can aid in weight loss. Nothing extremely significant, and it also appears to highly depend…

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Creatine!? I’m pretty sure that’s a steroid.

Creatine!? I’m pretty sure that’s a steroid.

Creatine is a steroid!  It will make you jacked like Mr. Olympia, and it’s sold at your local convenience store!  That’s their secret.  Those massive titans, weighing around 300 pounds of solid mass take Creatine to make themselves hulking man-beasts. No… No no… No no no no!  Creatine is not a steroid.  This is not to make fun of those who may have thought it was a steroid, but steroids are entirely different.  Steroids have an extreme androgenic-anabolic (Anabolic refers…

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